Eating to Survive: ONGOING ENZYME RESEARCH you gotta see this

Friday, July 27, 2012

Supplements (aaaaaahhhhhh)

Friday

What started as a simple search for info on a fish oil supplement that contains no cholesterol, quickly turned into looking for info on other cholesterol lowering recommendations.

All I can say (as I run screeming from the computer) is aaaaaaaaahhhhhhhh!!!
I cannot believe how much information, and how many opinions are out there about what you can do, not to mention how many companies are vying for you to spend your money on their product prompted by your need for improved health.

I had to just STOP! My conclusions are thus:

Welcome

If you are like me, you have chosen or perhaps been forced by necessity (maybe even a little of both) to eat to survive. You know what I mean, it's time to really think about how you are fueling your body rather than randomly eating just for the sake of enjoyment (although eating for enjoyment is all part of the plan too!!)

I could go on and on about all the reasons I've become so enthusiastic about this mission in my life (finally). All I know is that I finally am coming to realize that I am worth all the passion and devotion that all the big loves in my life are, and by making myself healthy I can in turn help all of them be their very healthiest as well.

You will see as you read my blog that I am a Choose to Lose 7-day Carb Cycle Solution by Chris Powell enthusiast. I have tried MANY diet and exercise programs and have stopped all of them for some reason or other usually related to the extreme difficulty or deprivation - or perhaps because of fundamental keys for my success that were missing. I know that Choosing to succeed is a large part of the equation, but lets be realistic, no matter how determined we are there are some plans out there that just aren't balanced and we should not be doing them. I feel like I've found the right balance with this program, and so I'm sharing my experiences, adventures, difficulties and ultimately my successes along the way.

We all know how it feels when we've been looking for something and we tell ourselves that we'll know it when we see it. I have just started this program and although we all fear failure and I'm no exception - I just have that "feeling" that this is the one.

So I hope you enjoy reading about my transformation adventure. I hope it helps you see before you try, inspires you to not give up, moves you to cheer me on, and makes you smile.

Most of all, I hope you have great success in your own life eating to survive.

Jennifer

Eating to Survive

Friday, July 27, 2012

Supplements (aaaaaahhhhhh)

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