Looking back - wow

Thursday

What a difference just one month can make!  

I was just reading some of my oldest posts, and I can't believe how differently I feel now compared with how lost I felt then.  I'm so happy I discovered the Choose to Lose book by Chris Powell!  What makes me even happier is that my husband, my mother, and my sister have all been not just supportive, but are "on board" with me.  2 out of the 3 have read at least part of the book and are starting their very own transformations.  My sister lost 6lbs in her first few days and my mom lost 5 in her first week I believe.  I'm so happy for them.

I am on day 4 of my third week of the 7 day carb cycle solution and I can't believe how much better I feel in such a short time.  I feel focused, satisfied and in control, something I can't remember ever feeling.  To feel this good with pms is nothing short of amazing :)